Slow Down Your Reaction

Take time to think before you react from emotions. Reacting from emotions solely is a gateway towards destruction. Yes, expressing how you feel is communicating, however acting based on how you feel often leads to regret. The "I wish I'd…" begins followed by "I wasn't thinking." The list continues onward but yet going backwards is impossible. You can't fix whatever was done and make it undone, but you can learn from it. The next time you're in a hurry to react or act when you're in your feelings, take a moment to practice deep breathing. Walk away if you must and regroup and refocus. Consider if this is what you really want? Is this decision something you can stand by tomorrow? Life becomes a rush once you make it that way. Take your time and reign in your emotions, you'd be glad you did the next day.

Peace, Blessings, Love and Light

BreezESOL 8/6/2021