Blink Of An Eye

In the blink of an eye you can feel as if you are on top of the world that everything is working in your favor, and you're just happy with life. However, something suddenly overtakes your mood as you begin to feel like you are a failure and you have nothing left to give. You may feel as if things are totally out of control, getting worse, and you don't know what to do. Your happiness becomes sadness, your clarity turns to confusion, and your hope turns to regret and shame. What do you do during these times when you just feel lost and without a sense of direction? You know deep inside that you need to get it together as this is not your norm, but you don't know how to go about getting it together. You read books for inspiration, you listen to music, you talk to friends, you pray or whatever else you can think of to try to redirect how you're feeling in hopes of getting back to your happiness. You may begin to think why is my happiness always temporary? You recall how just this morning I was…..yet now I am….. You begin to debate if something is wrong with you as there may be an underlying diagnosis. Yes, the diagnosis is negative thinking. You've traded your happy for crappy as you've given into the temptations of negative thinking. How swift negative thoughts can overpower and change your situation, mood, feelings, and thoughts. One negative thought forms another, and another which will wreak havoc starting within your mind if you don't replace the negative thoughts with positivity. Let it go before it grows! In the blink of an eye you can keep your happiness and peace of mind.

Peace,Blessings, Love and Light

BreezESOL 5/10/2021